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Sober Transitions: Navigating Life After Alcohol
Life after alcohol isn't always smooth sailing. Maybe it's your first sober wedding. Or your first weekend that feels
weirdly empty
. Or a Tuesday afternoon where you're hit with an identity crisis out of nowhere.
If that sounds familiar, you're not alone - and you don't have to figure it out solo.
This masterclass is all about those in-between moments that don't always get spoken about: the transitions. The ones that can feel a bit awkward, a bit tricky, or just plain uncomfortable.
Watch the recording to learn:
✅ What to do when your routine shifts (and your cravings follow)
✅ How to stay grounded during social "firsts" without booze
✅ Why your brain loves structure - and how to work
✅ How to show up (even awkwardly!) in social situations
✅ The power of community when things feel shaky
Download PDF • 199KB
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Fiona Faulkner
Fiona heads up Partnerships and Community at Clean Slate and has a background in nursing, social work, and mental health. Her journey led her to specialise in alcohol and other drug (AOD) counselling, where she found her true passion. As one of Clean Slate's first nurses, Fiona values the continuity of care she can provide to clients throughout their recovery journey.
Victoria Vanstone
Victoria is the co-host of the Sober Awkward podcast and a passionate advocate for honest, alcohol-free living. After years of being the life of the party, she made the decision to quit drinking in her 40s and hasn't looked back. Victoria brings humour, heart, and a refreshingly real take on sobriety - especially the messy, awkward bits.
Hamish Adams-Cairns
Hamish is a writer, dad, and the other half of the Sober Awkward podcast. With a background in storytelling and comedy, Hamish shares his own journey of going sober and explores what it really means to navigate life without booze. He's all about breaking down stigma, laughing through the discomfort, and finding connection in recovery.
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