Are you considering a change to your relationship with alcohol in the lead up to Christmas? Making a commitment to the decision to make this transformative change in your life can be a powerful and inspiring act. While it can often be a challenging journey ahead, it's the most important first step. Take it all in, and use this renewed sense of purpose to hold yourself accountable with a bit of a plan ahead.   You don't have to dive right in, ease into the new year with planned alcohol-free or alcohol-lite days over December using our calendar template.

Download here

‍