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Preparation
Relevant posts for the preparation phase of detox
Preparation
Weighing up the pros and cons
Use this important mindfulness tool to help aid your decision making.
January 1, 2025
Preparation
Support Person Resources: Articles, Videos and Guides
Comprehensive support resources including articles, videos and guides for family members and loved ones supporting someone in recovery.
May 6, 2022
Preparation
Pacing Skills & Self-Management
Some useful tips on how to practice mindful drinking and ideas on how to reduce or slow down your drinking, therefore helping prevent some of the associated harms.
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