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Some useful tips on how to practice mindful drinking and ideas on how to reduce or slow down your drinking, therefore helping prevent some of the associated harms.
This document gives you some useful tips on how to practice mindful drinking and ideas on how to reduce or slow down your drinking, therefore helping prevent some of the associated harms.
Download the PDF:
Clean Slate Clinic - Pacing skills and self-management.pdf
Download the Word doc:
Clean Slate Clinic - Pacing skills and self-management.docx
Preview:
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Ready to get started?
We’re looking forward to helping you reset your relationship with alcohol for a healthier, happier life.
