A curated collection of podcasts and blogs that provide valuable insights into addiction recovery and alcohol-free living.

Are you considering a change to your relationship with alcohol? Planning ahead is key to making lasting changes.

Thiamine (Vitamin B1) deficiency is a serious health complication that can develop in people with alcohol use disorders.

Cravings can be really challenging when you're trying to resist urges to drink. Understanding how to cope with cravings is essential.

Some useful tips on how to practice mindful drinking and ideas on how to reduce or slow down your drinking, therefore helping prevent some of the associated harms.

The following questions are useful for people to reflect on in the maintenance stage of change to help them stay on track and keep up their motivation.

This document helps you to be clear on what your drinking goals are.

Meet Dr Chris Davis, one of Clean Slate's experienced medical professionals specializing in addiction medicine and mental health.

Clean Slate Clinic client, Gregory, shared his story with the team at Bupa and Blua. His journey is relatable for many Australians and filled with hope.

Clean Slate announces new partnership with leading insurance provider, nib.